Social Media

 If you would like to keep up to date with all my updates, please follow me on Facebook and Twitter. Links can be found in the ‘Follow Me’ section at the bottom of every page.


5 days ago
It’s so good to be back in the gym and on the track! Thank you @warwicksport, I was really impressed by how safe and clean the Sports Hub was and I was able to relax and enjoy the session. Glad to be back to some sort of normality. 😊 AdeneganK photo
7 days ago
Two years to go until @birminghamcg22 !!
So proud to have been a part of the initial bid and I’m super excited for the games! I still have my fingers crossed for a T34 event so close to home! 🤩 But nonetheless it will be a great games in the West Midlands! 😄
AdeneganK photo
3 weeks ago
An amazing month smashing our target in completing the ‘At Home Superhero Series’. Wonderful sense of achievement, fantastic memories and a huge amount of fun 🦸🏼‍♂️🥇🎯 #findyourpower @SuperheroTri @kad_c @JJChalmersRM @AdeneganK @MarvelUK @MPSSocietyUK @dwarfsportDSAuk
4 weeks ago
"You get racism, sexism and ableism." @ParalympicsGB's Kadeena Cox ( @kad_c) Kare Adenegan ( @AdeneganK) have been telling us about the challenges they've faced getting to the top of elite sport.
1 month ago
Thanks for sending me your fantastic questions for #TraveltoTokyo! Watch the video to find out my answers! If you are looking for fun ways to stay active with your family join the @GetSetCommunity
#TTTYourWay for lots of ideas & prizes. Find out more: