Social Media

 If you would like to keep up to date with all my updates, please follow me on Facebook and Twitter. Links can be found in the ‘Follow Me’ section at the bottom of every page.


1 day ago
Amazing!! Congrats @RunJumpStefReid 👏🙌🇬🇧
AdeneganK photo
British Athletics @BritAthletics

👉 @RunJumpStefReid, a five-time WR holder, long jump world champion from London 2017 & triple Paralympic medallist will take her place alongside current UK Athletics president Jason Gardener.

2 days ago
The @ParaAthletics World Championships may be over but the voting for the best performance is now OPEN! ⚠️ ⁣

Which athlete do you think had the most impressive performance of the champs? 👀⁣

Place your vote in the poll below or comment your favourite performance! 🤳🏼🗳
2 days ago
Congrats to all the nominees👏👏👏
AdeneganK photo
BBC Sport @BBCSport
The contenders are in for Young Sports Personality of the Year 2019 🎉

Here's the top 10 👉

3 days ago
That’s a wrap from the World  @ParaAthletics Championships in Dubai. Congratulations to all the athletes and BP supported ambassadors. A special shout out to  @AdeneganK@Marathonchamp, who both took home silver medals. Bring on  #Tokyo2020 🇯🇵🥳
6 days ago
So Dubai 2019 has come to an end and so proud because all the team stepped up 💪🏽Despite some absences we finished 3rd on the medal table, achieved 5 WR, 7 ER, 8 CBP&13 PBs.Big thanks to all the athletes,coaches &staff especially @kaosjones777 who was a fab TL #Tokyo2020 #ProudHC😊
6 days ago
What an honour to co-captain such a successful team! So many amazing performances! Big thanks to the @BritAthletics team- the managers, coaches, therapists, doctors, nurses, sports psych, physiologists, media team, the list goes on... that’s truly where the magic happens ✨🇬🇧
AdeneganK photo
C4 Paralympics @C4Paralympics
🇬🇧 @BritAthletics at #Dubai2019:

1️⃣3️⃣ golds 🥇
9️⃣ silvers 🥈
6️⃣ bronzes 🥉

2️⃣8️⃣ medals in total 👏