Social Media

Β If you would like to keep up to date with all my updates, please follow me on Facebook and Twitter. Links can be found in the ‘Follow Me’ section at the bottom of every page.


6 days ago
Introducing the RaceRunning Don't Rush Challenge for @CPISRA!!!

22 RaceRunners from 8 countries have come together to release a special version of the 'Don't Rush' challenge.

7 days ago
Introducing... the 'Para Queens' ❀️

Dame Katherine Grainger speaks to 3⃣ members of an inspirational multi-sport group helping each other physically & emotionally through lockdown.

Friends like these.

@itslaurenrowles / @alice__tai / @Scottie2507 πŸ‘‘

1 week ago
Our bp-supported Paralympians are still training like champions, despite COVID-19 putting a hold on their plans for gold this year. On #GlobalAccessibilityAwarenessDay find out how our para athletes continue to harness their energy within during these difficult times @Paralympics
1 week ago
Thanks to @bp_UK @bp_plc for their continuous support of Paralympic athletes and their commitment to the games. This video encourages us all to KEEP GOING πŸ’š
1 week ago
A big thanks to @AdeneganK and @onlyjobking for their webinar last week with the Paralympic Futures Academy sharing their journey so far and offering valuable advice for the athletes and coaches. It was hugely inspiring and informative! AdeneganK photo
2 weeks ago
Thanks @itslaurenrowles !!! It’s been so amazing to have new training buddies! Looking forward to the next sesh! πŸ˜„